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Employee well-being is a key component to creating thriving workplaces. Americans working full time spend more than one third of their day, Monday – Friday, at work. According to the Center for Disease Control and Prevention, prioritizing wellness in the workplace has been proven to improve productivity, lower stress, and reduce risk for chronic disease. Wellness also contributes to higher energy levels, lower turnover rates, and improved morale. 

Our Center offers a variety of programs and services that target topics including stress, nutrition, and professional well-being.  More information can be found on the pages below.

Tips & Programs

Check out these suggested strategies to provide healthy, nutritious options at your next meeting or at home. 

Presentations & Programs: We can provide your department pre-planned presentations on health and well-being as well as facilitates custom workshops related to well-being to meet the specific needs of your department.

HR's Be Well Series

From managing common conditions like asthma and diabetes to handling the day-to-day pressures of the workplace, healthy living can be a challenge. Be Well, Tech’s benefits education and wellness series will equip employees with the tools they need to make smart wellness choices for themselves and their families. 

USG Well-Being Credit

In 2024, USG Well-being programming and activities will be provided through your USG healthcare provider (Anthem and Kaiser). Members have the ability to earn up to $100 in rewards.

Employee Assistance Program

Your EAP is a no-cost, confidential USG offered program providing resources and counseling services to help you build and maintain your and your loved one’s emotional well-being 

Phone Coaching

It can be tough to manage your health goals all by yourself. That’s why they offer free access to dedicated health coaches who can talk to you on the phone and help you make a plan for your personal well-being journey. Choose between lifestyle topics such as getting active, eating healthy, reducing stress, managing weight, being tobacco-free, sleeping well, and money mindfulness.

Money Mondays

The monthly financial education workshops with a WebEx format are broadcasted to the entire USG. These workshops provide guidance to employees who may be stressed about economic conditions, market fluctuations, and their personal finances, education about benefits in the context of personal financial planning including saving, investing, debt management, and more!